
20 min Indie Rock Ride
Originally aired
Mayla Wedekind
Cycling
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Join us on the bike for the 20 min Indie Rock Ride with Mayla Wedekind. This music cycling class features the freshest hits that give Rock music an alternative edge. Pedal along to an alternative music genre that will keep your energy high throughout the ride. Focus on working your hamstrings, quads, and glutes as you cycle. This class is a great way to enjoy music while getting a solid workout.
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Portugal. The Man, Arctic Monkeys, Two Door Cinema Club, Bloc Party
Playlist
Always Where I Need To Be
The KooksSomething Good Can Work
Two Door Cinema ClubJump into the Fog
The Wombats
Playlist
Always Where I Need To Be
The KooksSomething Good Can Work
Two Door Cinema ClubJump into the Fog
The WombatsOld Yellow Bricks
Arctic Monkeys
Class plan
Warm Up
1 MovementCycling
5 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%