Measure your highest average output with Denis Morton in this 20-minute FTP Test Ride. This power zone cycling class features pop music.

20 min FTP Test Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Denis Morton for the 20 min FTP Test Ride, a power zone class designed to help you maximize your training. In this session, you'll aim to produce your highest average output over a 20 minutes period. The resulting average output can then be used to help you set your power zones. Enjoy the ride with a rock music genre to keep you motivated throughout the class. This session is led by Denis Morton and is perfect for those looking to enhance their performance.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Use Your Illusion II (Deluxe Edition)

You Could Be Mine (2022 Remaster)

Big Boi & Dre Present...OutKast

B.O.B. (Bombs Over Baghdad)

Complete Collection

Judith

Rage Against The Machine

Wake Up

The Best So Far

Cruisin' (Radio Edit)

20 min FTP Test Ride

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20 min FTP Test Ride

20 min FTP Test Ride

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