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20 min 90s Ride

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20 min 90s Ride

20 min 90s Ride

Originally aired 23/11/24

Alex Toussaint

Cycling

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More info

Take a ride through the classic tracks of the 90s while you sweat it out on the Bike.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Snoop Dogg, Lenny Kravitz, Lil' Kim, Dr. Dre

Playlist

  • The Chronic

    Nuthin' But A "G" Thang

    Dr. Dre, Snoop Dogg
  • Austin Powers: The Spy Who Shagged Me Soundtrack

    American Woman

    Lenny Kravitz
  • SNAP! The Power Greatest Hits

    Rhythm Is A Dancer (7" Edit)

    Snap!, SNAP!
  • Money, Power & Respect

    Money, Power & Respect (feat. DMX & Lil' Kim)

    The Lox, Lil' Kim, DMX
  • Enema Of The State

    All The Small Things

    blink-182
  • Robyn Is Here

    Show Me Love (Radio Version)

    Robyn

Playlist

  • The Chronic

    Nuthin' But A "G" Thang

    Dr. Dre, Snoop Dogg
  • Austin Powers: The Spy Who Shagged Me Soundtrack

    American Woman

    Lenny Kravitz
  • SNAP! The Power Greatest Hits

    Rhythm Is A Dancer (7" Edit)

    Snap!, SNAP!
  • Money, Power & Respect

    Money, Power & Respect (feat. DMX & Lil' Kim)

    The Lox, Lil' Kim, DMX
  • Enema Of The State

    All The Small Things

    blink-182
  • Robyn Is Here

    Show Me Love (Radio Version)

    Robyn

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    4 Movements

    15 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%
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    Currency: $ USD