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15 min EDM Ride

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15 min EDM Ride

15 min EDM Ride

Originally aired 14/5/24

Erik Jäger

Cycling

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Join Erik Jäger for the 15 min EDM Ride and let the bass guide your journey. This music cycling class focuses on electronic dance music, ensuring an energetic and rhythmic ride. Erik will lead you through a session designed to engage your glutes, hamstrings, and quads. Feel the beat and keep pace as you cycle through different intensities. Get ready to immerse yourself in the music and ride with purpose.

Equipment

  • Stationary bike

Featuring music by

Duke Dumont, Felix Jaehn, Purple Disco Machine, VIZE

Playlist

  • BREATHE

    Thank You [Not So Bad]

    VIZE, Felix Jaehn
  • Daddy Cool

    Daddy Cool

    Boney M., LIZOT
  • Something On My Mind

    Something On My Mind

    Purple Disco Machine, Duke Dumont, Nothing But Thieves
  • Herz an Herz

    Herz an Herz

    KXXMA
  • Ain't No Mountain High Enough

    Ain't No Mountain High Enough

    Dionne Bromfield, Freischwimmer
  • Please Tell Rosie (Verbund West Remix)

    Please Tell Rosie (Verbund West Remix)

    Alle Farben, YouNotUs

Playlist

  • BREATHE

    Thank You [Not So Bad]

    VIZE, Felix Jaehn
  • Daddy Cool

    Daddy Cool

    Boney M., LIZOT
  • Something On My Mind

    Something On My Mind

    Purple Disco Machine, Duke Dumont, Nothing But Thieves
  • Herz an Herz

    Herz an Herz

    KXXMA
  • Ain't No Mountain High Enough

    Ain't No Mountain High Enough

    Dionne Bromfield, Freischwimmer
  • Please Tell Rosie (Verbund West Remix)

    Please Tell Rosie (Verbund West Remix)

    Alle Farben, YouNotUs

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    4 Movements

    11 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%
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15 min EDM Ride | Peloton Cycling Classes

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    Currency: $ USD