Sweat with Alex Toussaint in this 10-minute Low Impact Ride featuring r&b music. Class includes Flat Road, Jog, and Descending Recovery segments.

10 min Low Impact Ride | Peloton Cycling Classes

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Cycling

Low Impact

Join Alex Toussaint for the 10 min Low Impact Ride, designed to give your joints a smooth ride while still providing a good sweat. This low impact class is ideal for those recovering from an injury. Enjoy the rhythm of R&B music as you ride primarily in the saddle. This session targets your hamstrings, quads, and calves. Whether you're new to cycling or looking for a gentle workout, this class offers a balanced approach to fitness.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Luvanmusiq

Buddy

Lupe Fiasco's Food & Liquor

Daydreamin' (feat. Jill Scott) (feat. Jill Scott)

Good Morning Gorgeous

On Top (feat. Fivio Foreign)

The Score

No Woman, No Cry

10 min Low Impact Ride

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10 min Low Impact Ride

10 min Low Impact Ride

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