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5 min Standing Yoga

5 min Standing Yoga

Erstmals ausgestrahlt am

Ross Rayburn

Yoga

Peloton App

Weitere Informationen

Join Ross Rayburn for 5 min Standing Yoga, a class designed to help you practice yoga wherever you are. Whether you're at the office, the airport, or in a long line at the store, this class makes it possible to incorporate yoga into your day. The class falls under the yoga anywhere category, making it versatile and easy to fit into your schedule. With a duration of just 5 minutes, it's perfect for a quick break to rejuvenate. Experience the benefits of yoga with guidance from Ross Rayburn in this convenient and accessible class.

Untertitel: EN

Mit Musik von

Faith Evans, The Pharcyde

Wiedergabeliste

  • Labcabincalifornia (Deluxe Edition)

    Drop (The Beatminerz Remix / Instrumental)

    The Pharcyde
  • You Used to Love Me

    You Used to Love Me (Instrumental)

    Faith Evans

Wiedergabeliste

  • Labcabincalifornia (Deluxe Edition)

    Drop (The Beatminerz Remix / Instrumental)

    The Pharcyde
  • You Used to Love Me

    You Used to Love Me (Instrumental)

    Faith Evans

Kursplan

  • stretching_yoga_flexibility

    Yoga

    6 Bewegungen

    5 min

Körperaktivität

Body Activity

Hüften

9%
Tertiäre Muskelgruppe

Gesäßmuskeln

9%
Tertiäre Muskelgruppe

Schräge Bauchmuskeln

7%
Tertiäre Muskelgruppe

Core

6%
Sekundäre Muskelgruppe

Unterer Rücken

6%
Sekundäre Muskelgruppe

Andere

63%
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