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45 min Yoga Flow

Mittel

45 min Yoga Flow

Erstmals ausgestrahlt am

Chelsea Jackson Roberts

Yoga

Peloton App

Weitere Informationen

Join Chelsea Jackson Roberts for 45 min Yoga Flow, an intermediate-level yoga class designed to enhance your strength, flexibility, and balance. In this active, vinyasa-style yoga session, you'll flow from one pose to the next, linking movements with your breath. The class features a jazz music genre to accompany your practice, creating a harmonious atmosphere. Chelsea will guide you through each movement, helping you hone your inner focus. This yoga flow class is perfect for those looking to deepen their practice and connect with their breath.

Untertitel: EN

Ausrüstung

  • Yoga-Decke
  • Yoga-Block
  • Yoga-Gurt
  • Yoga-Matte

Mit Musik von

Terri Lyne Carrington, Alice Coltrane, John Patitucci, Stanley Turrentine

Wiedergabeliste

  • Impressions of Curtis Mayfield

    Gypsy Woman

    Phil Upchurch, Bob Hurst, Master Henry Gibson, Wallace Roney, Jazz Soul Seven, Ernie Watts, Russ Ferrante, Terri Lyne Carrington
  • Beauty & Mystery

    Prologue

    Terri Lyne Carrington, John Patitucci, Lewis Porter
  • Chicago: The Living Legends

    Basin Street Blues

    Lil Hardin Armstrong and Her Orchestra

Wiedergabeliste

  • Impressions of Curtis Mayfield

    Gypsy Woman

    Phil Upchurch, Bob Hurst, Master Henry Gibson, Wallace Roney, Jazz Soul Seven, Ernie Watts, Russ Ferrante, Terri Lyne Carrington
  • Beauty & Mystery

    Prologue

    Terri Lyne Carrington, John Patitucci, Lewis Porter
  • Chicago: The Living Legends

    Basin Street Blues

    Lil Hardin Armstrong and Her Orchestra
  • Free Spirits

    All Blues

    Mary Lou Williams

Kursplan

  • warmup

    Warm-up

    5 min

  • yoga_sun_salutations

    Sonnengrüße

    3 min

  • yoga_flow

    Flow

    27 min

  • yoga_final_poses

    Endposen

    9 min

  • yoga_savasana

    Savasana

    1 min

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