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45 min Power Yoga: Live from Home

Mittel

45 min Power Yoga: Live from Home

Erstmals ausgestrahlt am

Aditi Shah

Yoga

Peloton App

Weitere Informationen

Join Aditi Shah for 45 min Power Yoga Live from Home, an intermediate-level class designed for those with previous yoga flow experience. In this power yoga class, you will flow at a faster pace, incorporating added poses and repetition of movements to help build strength. The class features a pop music genre to keep you energized throughout the session. This session is perfect for those looking to enhance their yoga practice with a bit more intensity. Get ready to challenge yourself and elevate your yoga experience with Aditi Shah.

Untertitel: EN

Ausrüstung

  • Yoga-Decke
  • Yoga-Block
  • Yoga-Matte

Mit Musik von

Jess Glynne, Emeli Sandé, Alicia Keys, Selena Gomez

Wiedergabeliste

  • Underdog

    Underdog

    Alicia Keys
  • Free (feat. Emeli Sandé) [Remix EP] (feat. Emeli Sandé)

    Free (feat. Emeli Sandé & Nas) (feat. Emeli Sandé & Nas)

    Rudimental, Emeli Sandé, Nas
  • Don't Save Me

    Don't Save Me

    HAIM

Wiedergabeliste

  • Underdog

    Underdog

    Alicia Keys
  • Free (feat. Emeli Sandé) [Remix EP] (feat. Emeli Sandé)

    Free (feat. Emeli Sandé & Nas) (feat. Emeli Sandé & Nas)

    Rudimental, Emeli Sandé, Nas
  • Don't Save Me

    Don't Save Me

    HAIM
  • New Me

    New Me

    Ella Eyre

Kursplan

  • warmup

    Warm-up

    6 min

  • yoga_sun_salutations

    Sonnengrüße

    5 min

  • yoga_flow

    Flow

    25 min

  • yoga_final_poses

    Endposen

    7 min

  • yoga_savasana

    Savasana

    1 min

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