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45 min Focus Flow: Mermaid

Mittel

45 min Focus Flow: Mermaid

Erstmals ausgestrahlt am

Ross Rayburn

Yoga

Peloton App

Weitere Informationen

Join Ross Rayburn for the 45 min Focus Flow Mermaid yoga class. This intermediate-level class focuses on and builds towards a "peak" pose, specifically the mermaid pose. The class type is focus flow, ensuring a structured and purposeful practice. Enjoy a pop music soundtrack to keep you motivated throughout the session. This class offers a balanced approach to improving your yoga skills.

Untertitel: EN

Ausrüstung

  • Yoga-Decke
  • Yoga-Block
  • Yoga-Gurt
  • Yoga-Matte

Mit Musik von

Beyoncé, Sam Smith, Maroon 5, Disclosure

Wiedergabeliste

  • Family Affair (Remixes)

    Family Affair (Radio Edit)

    Mary J. Blige
  • Nobody's Love

    Nobody's Love

    Maroon 5
  • Shawn Mendes (Deluxe)

    Señorita

    Shawn Mendes, Camila Cabello

Wiedergabeliste

  • Family Affair (Remixes)

    Family Affair (Radio Edit)

    Mary J. Blige
  • Nobody's Love

    Nobody's Love

    Maroon 5
  • Shawn Mendes (Deluxe)

    Señorita

    Shawn Mendes, Camila Cabello
  • Baby It's You

    Baby It's You

    London Grammar

Kursplan

  • warmup

    Warm-up

    4 min

  • yoga_sun_salutations

    Sonnengrüße

    6 min

  • yoga_flow

    Flow

    32 min

  • yoga_final_poses

    Endposen

    3 min

  • yoga_savasana

    Savasana

    1 min

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