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45 min Bob Marley Yoga Flow

45 min Bob Marley Yoga Flow

Erstmals ausgestrahlt am

Chelsea Jackson Roberts

Yoga

Peloton App

Weitere Informationen

Join Chelsea Jackson Roberts for a 45 min Bob Marley Yoga Flow. Catch a fire and feel the positive vibrations in this yoga flow class. The class features pop music from Bob Marley, creating a soothing and rhythmic atmosphere. This yoga flow session is designed to help you connect with your body and breath. Enjoy the unique blend of yoga and Bob Marley's music under Chelsea's guidance.

Untertitel: EN

Ausrüstung

  • Yoga-Decke
  • Yoga-Block
  • Yoga-Matte

Mit Musik von

Bob Marley & The Wailers, Bob Marley & The Wailers, The Wailers, Bob Marley

Wiedergabeliste

  • Legend (Deluxe Edition)

    Stir It Up (Original Album Version)

    Bob Marley & The Wailers
  • Collections

    I'm Still Waiting (Album Version)

    Bob Marley & The Wailers
  • Mellow Summer Reggae with Songs by Macka B, Bob Marley, Rita Marley, Dennis Brown, Mad Professor & Toots & The Maytals

    Sun Is Shining

    Bob Marley and the Wailers

Wiedergabeliste

  • Legend (Deluxe Edition)

    Stir It Up (Original Album Version)

    Bob Marley & The Wailers
  • Collections

    I'm Still Waiting (Album Version)

    Bob Marley & The Wailers
  • Mellow Summer Reggae with Songs by Macka B, Bob Marley, Rita Marley, Dennis Brown, Mad Professor & Toots & The Maytals

    Sun Is Shining

    Bob Marley and the Wailers
  • Natural Mystic

    Lively up Yourself

    Bob Marley

Kursplan

  • warmup

    Warm-up

    8 min

  • yoga_sun_salutations

    Sonnengrüße

    1 Bewegung

    2 min

  • yoga_flow

    Flow

    30 Bewegungen

    21 min

  • yoga_final_poses

    Endposen

    17 Bewegungen

    13 min

  • yoga_savasana

    Savasana

    1 min

Körperaktivität

Body Activity

Hintere Oberschenkelmuskeln

9%
Tertiäre Muskelgruppe

Waden

8%
Tertiäre Muskelgruppe

Gesäßmuskeln

8%
Tertiäre Muskelgruppe

Unterer Rücken

8%
Tertiäre Muskelgruppe

Hüften

8%
Tertiäre Muskelgruppe

Andere

59%
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