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30 min Yoga Flow: Live from Home
Erstmals ausgestrahlt am
Aditi Shah
Yoga
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Join Aditi Shah for the 30 min Yoga Flow Live from Home. This beginner yoga flow class focuses on vinyasa-style movements, where you will flow from one pose to the next, linking each movement with your breath. Develop strength, flexibility, and balance as you hone your inner focus. Enjoy the session with a pop music soundtrack to keep you motivated. This class is perfect for those looking to engage in an active and mindful practice.
Untertitel: EN
Ausrüstung
- Yoga-Decke
- Yoga-Block
- Yoga-Matte
Mit Musik von
Rudimental, John Newman, Emeli Sandé, Alex Clare
Wiedergabeliste

Slip
Elliot Moss
Howling
RY X
Not Giving In (feat. John Newman & Alex Clare)
Rudimental, John Newman, Alex Clare
Wiedergabeliste

Slip
Elliot Moss
Howling
RY X
Not Giving In (feat. John Newman & Alex Clare)
Rudimental, John Newman, Alex Clare
New Me
Ella Eyre
Kursplan

Warm-up

Sonnengrüße

Flow

Endposen

Savasana





