
Einfach
30 min Yoga Flow: Glutes
Erstmals ausgestrahlt am
Aditi Shah
Yoga
Peloton App
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Join Aditi Shah for a 30 min Yoga Flow Glutes class. This focus flow class centers on poses that engage, strengthen, and open up the gluteus muscles, providing power and stability for walking, running, and doing more yoga. With a beginner difficulty level, it is suitable for those new to yoga or looking to refine their practice. Enjoy the session set to alternative music, adding a unique rhythm to your movements. Enhance your strength and stability with each pose under Aditi's guidance.
Untertitel: DE, EN
Ausrüstung
- Yoga-Decke
- Yoga-Block
Mit Musik von
Hozier, Maggie Rogers, HAIM, Klingande
Wiedergabeliste

Jungle (Shallou Remix)
Saint Mesa
Montana
Tycho
Light On - Winston Marshall Remix
Maggie Rogers, Winston Marshall
Wiedergabeliste

Jungle (Shallou Remix)
Saint Mesa
Montana
Tycho
Light On - Winston Marshall Remix
Maggie Rogers, Winston Marshall
Jubel
Klingande
Kursplan

Warm-up

Sonnengrüße

Flow

Endposen

Savasana




