Direkt zum Inhalt
30 min Tropical House Yoga Flow

30 min Tropical House Yoga Flow

Erstmals ausgestrahlt am

Anna Greenberg

Yoga

Peloton App

Weitere Informationen

Join Anna Greenberg for 30 min Tropical House Yoga Flow. Summer has arrived! Get lost in the beat as you flow to the chill vibes of house music with a tropical twist. This yoga flow class features segments like Sun Salutations, Tree Pose, Sugar Cane Pose, Rock Star Pose, Pigeon Pose Prep, and Mermaid Pose. The music genre in class is pop, adding to the tropical atmosphere. Anna Greenberg will guide you through each pose for a refreshing yoga experience.

Untertitel: EN, ES

Ausrüstung

  • Yoga-Decke
  • Yoga-Block
  • Yoga-Matte

Mit Musik von

Sigma, Jubël, EC Twins, A R I Z O N A

Wiedergabeliste

  • CRAZYTALK

    Better Than I Used To Be

    Mat Kearney, AFSHeeN
  • Sound of Your Summer

    Sound of Your Summer (SUPER-Hi Remix)

    Quarry
  • Smooth Operator

    Smooth Operator

    EC Twins, Mina Tobias

Wiedergabeliste

  • CRAZYTALK

    Better Than I Used To Be

    Mat Kearney, AFSHeeN
  • Sound of Your Summer

    Sound of Your Summer (SUPER-Hi Remix)

    Quarry
  • Smooth Operator

    Smooth Operator

    EC Twins, Mina Tobias
  • I Was Wrong (Remixes)

    I Was Wrong (Robin Schulz Remix)

    A R I Z O N A

Kursplan

  • warmup

    Warm-up

    1 Bewegung

    6 min

  • yoga_sun_salutations

    Sonnengrüße

    1 Bewegung

    3 min

  • yoga_flow

    Flow

    11 Bewegungen

    16 min

  • yoga_final_poses

    Endposen

    7 Bewegungen

    4 min

  • yoga_savasana

    Savasana

    1 Bewegung

    1 min

Körperaktivität

Body Activity

Hüften

7%
Tertiäre Muskelgruppe

Vordere Oberschenkelmuskeln

7%
Tertiäre Muskelgruppe

Gesäßmuskeln

7%
Tertiäre Muskelgruppe

Unterer Rücken

7%
Tertiäre Muskelgruppe

Core

6%
Sekundäre Muskelgruppe

Andere

66%
app banner

Zugang zu Kraft, Yoga und mehr in der Peloton App

Kostenlos testen