
30 min Red (Taylor's Version) Yoga Flow
Erstmals ausgestrahlt am
Mariana Fernández
Yoga
Peloton App
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Join Mariana Fernández for 30 min Red (Taylor's Version) Yoga Flow. This yoga flow class features a full-body workout set to your favorite tracks from Red (Taylor’s Version). Enjoy pop music as you move through segments like Half Splits Pose, Sun Salutations, and Hero Pose. This class is designed to help you find balance and relaxation. Don't miss out on this unique yoga experience with Mariana Fernández.
Ausrüstung
- Yoga-Decke
- Yoga-Block
- Yoga-Matte
Mit Musik von
Taylor Swift, Gary Lightbody
Wiedergabeliste

All Too Well (10 Minute Version) (Taylor's Version) (From The Vault)
Taylor Swift
I Knew You Were Trouble (Taylor's Version)
Taylor Swift
Red (Taylor's Version)
Taylor Swift
Wiedergabeliste

All Too Well (10 Minute Version) (Taylor's Version) (From The Vault)
Taylor Swift
I Knew You Were Trouble (Taylor's Version)
Taylor Swift
Red (Taylor's Version)
Taylor Swift
State Of Grace (Taylor's Version)
Taylor Swift
Kursplan

Warm-up
5 Bewegungen
Sonnengrüße
1 Bewegung
Flow
1 Bewegung
Endposen
3 Bewegungen
Savasana
1 Bewegung
Körperaktivität
Hintere Oberschenkelmuskeln
7%
Tertiäre Muskelgruppe
Unterer Rücken
7%
Tertiäre Muskelgruppe
Waden
7%
Tertiäre Muskelgruppe
Vordere Oberschenkelmuskeln
7%
Tertiäre Muskelgruppe
Gesäßmuskeln
6%
Sekundäre Muskelgruppe
Andere
66%
