
30 min Pride Broadway Yoga Flow
Erstmals ausgestrahlt am
Kristin McGee
Yoga
Peloton App
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Join Kristin McGee for the 30 min Pride Broadway Yoga Flow, a yoga flow class designed to celebrate Pride Month. This class features a soundtrack of soundtracks to keep you motivated throughout the session. You'll move through various segments including Sun Salutations A and B, Warrior 1 Pose, Warrior 2 Pose, Triangle Pose, and Extended Side Angle Pose. Additional poses include Pyramid Pose, Standing Splits Pose, Ardha Matsyendrasana, Pigeon Pose Prep, and Half Moon Pose. The class concludes with relaxing poses such as Child's Pose, Bridge Pose, Wheel Pose, and Bound Angle Pose.
Untertitel: EN
Ausrüstung
- Yoga-Decke
- Yoga-Block
- Yoga-Matte
Mit Musik von
Rent Soundtrack, Hugh Jackman, Jonathan Groff, Lea Michele
Wiedergabeliste

Seasons Of Love
Rent Soundtrack
Hot Patootie
Lea DeLaria, The Rocky Horror Show Ensemble (2000)
Sugar Daddy
Hedwig And The Angry Inch - Original Broadway Cast
Wiedergabeliste

Seasons Of Love
Rent Soundtrack
Hot Patootie
Lea DeLaria, The Rocky Horror Show Ensemble (2000)
Sugar Daddy
Hedwig And The Angry Inch - Original Broadway Cast
We Got the Beat
Company of Head Over Heels - A New Musical
Kursplan

Warm-up

Sonnengrüße
2 Bewegungen
Flow
39 Bewegungen
Endposen
11 Bewegungen
Savasana
Körperaktivität
Hüften
11%
Tertiäre Muskelgruppe
Hintere Oberschenkelmuskeln
10%
Tertiäre Muskelgruppe
Gesäßmuskeln
10%
Tertiäre Muskelgruppe
Unterer Rücken
9%
Tertiäre Muskelgruppe
Waden
7%
Sekundäre Muskelgruppe
Andere
53%





