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30 min Prenatal Yoga Flow

Mittel

30 min Prenatal Yoga Flow

Erstmals ausgestrahlt am

Kristin McGee

Yoga

Peloton App

Weitere Informationen

30 min Prenatal Yoga Flow is a family & pre/postnatal class designed for expecting mothers. Led by Kristin McGee, this 30 minutes session offers a Yoga Flow modified to accommodate pregnancy. It is an intermediate-level class, so some prior experience with yoga is recommended. Please note, if you are pregnant, consult your doctor before participating in this class or any exercise program. Join Kristin to stay active and connected through your pregnancy journey.

Untertitel: EN

Ausrüstung

  • Yoga-Decke
  • Yoga-Block
  • Yoga-Matte

Mit Musik von

Peter Gabriel, Eva Cassidy, James Bay, Jason Mraz

Wiedergabeliste

  • Imagine

    Early Morning Rain

    Eva Cassidy
  • Let It Go

    Let It Go

    James Bay
  • I Won't Give Up

    I Won't Give Up

    Jason Mraz

Wiedergabeliste

  • Imagine

    Early Morning Rain

    Eva Cassidy
  • Let It Go

    Let It Go

    James Bay
  • I Won't Give Up

    I Won't Give Up

    Jason Mraz
  • Garden State - Music From The Motion Picture

    One Of These Things First (Album Version)

    Nick Drake

Kursplan

  • warmup

    Warm-up

    8 min

  • yoga_sun_salutations

    Sonnengrüße

    5 min

  • yoga_flow

    Flow

    13 min

  • yoga_final_poses

    Endposen

    3 min

  • yoga_savasana

    Savasana

    1 min

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