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30 min Prenatal Yoga Flow

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30 min Prenatal Yoga Flow

Erstmals ausgestrahlt am

Anna Greenberg

Yoga

Peloton App

Weitere Informationen

Join Anna Greenberg for the 30 min Prenatal Yoga Flow, a beginner-level class designed for expecting mothers. This family & pre/postnatal yoga session offers a gentle flow tailored to support your pregnancy journey. The class features electronic music to keep you engaged throughout. Remember to consult your doctor before participating. Embrace this opportunity to connect with your body and your baby.

Untertitel: EN, ES

Ausrüstung

  • Yoga-Decke
  • Yoga-Block
  • Yoga-Matte

Mit Musik von

Billie Eilish, ODESZA, Lorde, Chet Faker

Wiedergabeliste

  • Temptation

    Temptation

    Raveena
  • Afterglow

    Afterglow (feat. Soundmouse)

    Phaeleh, Soundmouse
  • music

    The Love Club

    Lorde

Wiedergabeliste

  • Temptation

    Temptation

    Raveena
  • Afterglow

    Afterglow (feat. Soundmouse)

    Phaeleh, Soundmouse
  • music

    The Love Club

    Lorde
  • Ocean Eyes (The Remixes)

    Ocean Eyes (Astronomyy Remix)

    Billie Eilish, Astronomyy

Kursplan

  • warmup

    Warm-up

    8 min

  • yoga_sun_salutations

    Sonnengrüße

    6 min

  • yoga_flow

    Flow

    10 min

  • yoga_final_poses

    Endposen

    6 min

  • yoga_savasana

    Savasana

    1 min

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