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30 min Prenatal Slow Flow

Mittel

30 min Prenatal Slow Flow

Erstmals ausgestrahlt am

Anna Greenberg

Yoga

Peloton App

Weitere Informationen

30 min Prenatal Slow Flow is a yoga class led by Anna Greenberg. This intermediate-level class is designed for expecting mothers, featuring a slower pace and longer-held poses compared to other yoga flow classes. The class is categorized under family & pre/postnatal and offers a calming experience with R&B music. Be sure to consult your doctor before participating if you are pregnant. Join Anna Greenberg for a supportive and mindful yoga session.

Untertitel: EN, ES

Ausrüstung

  • Yoga-Decke
  • Yoga-Block
  • Yoga-Matte

Mit Musik von

Billie Eilish, H.E.R., Jhené Aiko, Amber Mark

Wiedergabeliste

  • Comfortable

    Comfortable

    H.E.R.
  • Trip

    While We're Young

    Jhené Aiko
  • Worth It

    Worth It

    Amber Mark

Wiedergabeliste

  • Comfortable

    Comfortable

    H.E.R.
  • Trip

    While We're Young

    Jhené Aiko
  • Worth It

    Worth It

    Amber Mark
  • Home

    Beautiful

    Rhye

Kursplan

  • warmup

    Warm-up

    6 min

  • yoga_sun_salutations

    Sonnengrüße

    5 min

  • yoga_flow

    Flow

    8 min

  • yoga_final_poses

    Endposen

    9 min

  • yoga_savasana

    Savasana

    1 min

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