
Schwierig
30 min Power Yoga
Erstmals ausgestrahlt am
Ross Rayburn
Yoga
Peloton App
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Join Ross Rayburn for 30 min Power Yoga, a class designed for advanced practitioners. In this power yoga class, you will flow at a faster pace, enhancing your practice with added poses and repetition of movements to help build strength. This session is recommended for students with previous yoga flow experience, ensuring you get the most out of every movement. Enjoy the rhythm of pop music as you move through the sequences. Elevate your yoga practice with Ross's expert guidance in this dynamic class.
Untertitel: EN
Ausrüstung
- Yoga-Decke
- Yoga-Block
- Yoga-Matte
Mit Musik von
Alessia Cara, London Grammar, Tate McRae, Bobby Brown
Wiedergabeliste

Ready
Alessia Cara
Always (Classixx Remix)
Panama
Hungry 4 U (Radio Edit)
Brian McKnight
Wiedergabeliste

Ready
Alessia Cara
Always (Classixx Remix)
Panama
Hungry 4 U (Radio Edit)
Brian McKnight
Every Little Step (CJ's 7" Mix)
Bobby Brown
Kursplan

Sonnengrüße

Flow
31 Bewegungen
Endposen
4 Bewegungen
Savasana
Körperaktivität
Hüften
9%
Tertiäre Muskelgruppe
Gesäßmuskeln
9%
Tertiäre Muskelgruppe
Schräge Bauchmuskeln
8%
Tertiäre Muskelgruppe
Schultern
8%
Tertiäre Muskelgruppe
Core
8%
Tertiäre Muskelgruppe
Andere
58%

![Thinking About You (feat. Amy Pearson) [Remixes] (feat. Amy Pearson)](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/0671c115-44bd-4db1-8967-7cff254fa248/big_190295611538.jpg)



