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30 min Shawn Mendes Yoga Flow

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30 min Shawn Mendes Yoga Flow

30 min Shawn Mendes Yoga Flow

Erstmals ausgestrahlt am 31/10/24

Aditi Shah

Yoga

Peloton App

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Weitere Informationen

Auf zum Flow mit Aditi in einer Yoga-Session, die von den herzerwärmenden Hits von Shawn Mendes angetrieben wird.

Untertitel: DE, EN, ES

Ausrüstung

  • Yoga-Decke
  • Yoga-Block
  • Yoga-Matte

Mit Musik von

Shawn Mendes, Zedd, Camila Cabello

Wiedergabeliste

  • MTV Unplugged (MTV Unplugged)

    Never Be Alone (MTV Unplugged)

    Shawn Mendes
  • Shawn Mendes

    In My Blood

    Shawn Mendes
  • Illuminate (Deluxe)

    Treat You Better

    Shawn Mendes
  • Handwritten

    Aftertaste

    Shawn Mendes
  • Shawn Mendes (Deluxe)

    If I Can't Have You

    Shawn Mendes
  • Illuminate

    There's Nothing Holdin' Me Back

    Shawn Mendes
  • Romance

    Señorita

    Shawn Mendes, Camila Cabello
  • Lost In Japan (Remix)

    Lost In Japan (Remix)

    Shawn Mendes, Zedd
  • Handwritten

    Stitches

    Shawn Mendes
  • Handwritten (Deluxe)

    Life Of The Party

    Shawn Mendes

Wiedergabeliste

  • MTV Unplugged (MTV Unplugged)

    Never Be Alone (MTV Unplugged)

    Shawn Mendes
  • Shawn Mendes

    In My Blood

    Shawn Mendes
  • Illuminate (Deluxe)

    Treat You Better

    Shawn Mendes
  • Handwritten

    Aftertaste

    Shawn Mendes
  • Shawn Mendes (Deluxe)

    If I Can't Have You

    Shawn Mendes
  • Illuminate

    There's Nothing Holdin' Me Back

    Shawn Mendes
  • Romance

    Señorita

    Shawn Mendes, Camila Cabello
  • Lost In Japan (Remix)

    Lost In Japan (Remix)

    Shawn Mendes, Zedd
  • Handwritten

    Stitches

    Shawn Mendes
  • Handwritten (Deluxe)

    Life Of The Party

    Shawn Mendes

Kursplan

  • warmup

    Warm-up

    5 min

  • yoga_sun_salutations

    Sonnengrüße

    1 Bewegung

    5 min

  • yoga_flow

    Flow

    6 Bewegungen

    14 min

  • yoga_final_poses

    Endposen

    5 min

  • yoga_savasana

    Savasana

    1 Bewegung

    1 min

Körperaktivität

Body Activity

Hüften

11%
Tertiäre Muskelgruppe

Gesäßmuskeln

10%
Tertiäre Muskelgruppe

Schräge Bauchmuskeln

10%
Tertiäre Muskelgruppe

Hintere Oberschenkelmuskeln

9%
Tertiäre Muskelgruppe

Core

9%
Tertiäre Muskelgruppe

Andere

51%
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30 min Shawn Mendes Yoga Flow | Peloton Yoga-Kurse

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