Direkt zum Inhalt
30 min Halloween Yoga Flow

30 min Halloween Yoga Flow

Erstmals ausgestrahlt am

Ross Rayburn

Yoga

Peloton App

Weitere Informationen

Join us for 30 min Halloween Yoga Flow with Ross Rayburn. This special Halloween yoga class will guide you through poses like Hero Pose and Bound Angle Pose. The class features alternative music to set the mood. By the time this class ends, you'll be in corpse pose, also known as savasana. Get ready to experience a unique yoga session with a Halloween twist.

Untertitel: DE, EN, ES

Ausrüstung

  • Yoga-Decke
  • Yoga-Block
  • Yoga-Matte

Mit Musik von

The Beatles, Ed Sheeran, Billie Eilish, Céline Dion

Wiedergabeliste

  • Abbey Road (Remastered)

    Octopus's Garden (Remastered 2009)

    The Beatles
  • Tiny Bubbles

    Tiny Bubbles

    Don Ho
  • The Little Mermaid (Original Motion Picture Soundtrack/Deluxe Edition)

    Under the Sea

    Daveed Diggs, Cast - The Little Mermaid, Disney

Wiedergabeliste

  • Abbey Road (Remastered)

    Octopus's Garden (Remastered 2009)

    The Beatles
  • Tiny Bubbles

    Tiny Bubbles

    Don Ho
  • The Little Mermaid (Original Motion Picture Soundtrack/Deluxe Edition)

    Under the Sea

    Daveed Diggs, Cast - The Little Mermaid, Disney
  • Yellow Submarine (Remastered)

    Yellow Submarine (Remastered 2009)

    The Beatles

Kursplan

  • warmup

    Warm-up

    4 min

  • yoga_flow

    Flow

    1 Bewegung

    19 min

  • floor_poses

    Bodenposen

    5 Bewegungen

    6 min

  • yoga_savasana

    Savasana

    1 Bewegung

    1 min

Körperaktivität

Body Activity

Hüften

7%
Tertiäre Muskelgruppe

Vordere Oberschenkelmuskeln

7%
Tertiäre Muskelgruppe

Gesäßmuskeln

7%
Tertiäre Muskelgruppe

Waden

7%
Tertiäre Muskelgruppe

Core

6%
Sekundäre Muskelgruppe

Andere

66%
app banner

Zugang zu Kraft, Yoga und mehr in der Peloton App

Kostenlos testen