
Mittel
30 min Focus Flow: Camel Pose
Erstmals ausgestrahlt am
Ross Rayburn
Yoga
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Join Ross Rayburn for 30 min Focus Flow Camel Pose, an intermediate yoga class designed to help you build skills for the camel pose. This focus flow session will guide you through various postures, including Bow Pose and Camel Pose, to enhance your practice. Set to alternative music, the class provides a supportive environment to deepen your yoga experience. Whether you are looking to refine your technique or explore new poses, this class offers a focused approach to yoga. Enjoy the journey of mastering the camel pose with expert guidance from Ross Rayburn.
Untertitel: EN, ES
Ausrüstung
- Yoga-Decke
- Yoga-Block
- Yoga-Matte
Mit Musik von
Max Richter, Olivia Dean, London Grammar, Amber Mark
Wiedergabeliste

What Am I Gonna Do On Sundays?
Olivia Dean
Big Picture
London Grammar
Last Time (feat. Snoh Aalegra)
Giveon, GIVĒON, Snoh Aalegra
Wiedergabeliste

What Am I Gonna Do On Sundays?
Olivia Dean
Big Picture
London Grammar
Last Time (feat. Snoh Aalegra)
Giveon, GIVĒON, Snoh Aalegra
Don't Tell My Mom
Reneé Rapp
Kursplan

Warm-up

Flow
1 Bewegung
Bodenposen
5 Bewegungen
Savasana
1 Bewegung
Körperaktivität
Brust
7%
Tertiäre Muskelgruppe
Schultern
7%
Tertiäre Muskelgruppe
Gesäßmuskeln
7%
Tertiäre Muskelgruppe
Unterer Rücken
7%
Tertiäre Muskelgruppe
Core
6%
Sekundäre Muskelgruppe
Andere
66%





