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30 min Ed Sheeran Yoga Flow

30 min Ed Sheeran Yoga Flow

Erstmals ausgestrahlt am

Kristin McGee

Yoga

Peloton App

Weitere Informationen

Join Kristin McGee for the 30 min Ed Sheeran Yoga Flow. Breathe, stretch, and move to the soulful melodies of pop icon Ed Sheeran in this yoga flow class. This session includes segments such as Upward Facing Dog Pose, Lizard Pose, and Cow Face Pose. The class is set to a pop music genre, enhancing your yoga experience. Kristin will guide you through each pose, making it a memorable yoga session.

Untertitel: EN, ES

Ausrüstung

  • Yoga-Decke
  • Yoga-Block
  • Yoga-Matte

Mit Musik von

Ed Sheeran, Justin Bieber, Khalid, YEBBA

Wiedergabeliste

  • x (Deluxe)

    Thinking out Loud

    Ed Sheeran
  • Shape of You

    Shape of You

    Ed Sheeran
  • I Don't Care

    I Don't Care

    Ed Sheeran, Justin Bieber

Wiedergabeliste

  • x (Deluxe)

    Thinking out Loud

    Ed Sheeran
  • Shape of You

    Shape of You

    Ed Sheeran
  • I Don't Care

    I Don't Care

    Ed Sheeran, Justin Bieber
  • x (Wembley Edition)

    Photograph

    Ed Sheeran

Kursplan

  • warmup

    Warm-up

    3 Bewegungen

    3 min

  • yoga_sun_salutations

    Sonnengrüße

    4 min

  • yoga_flow

    Flow

    9 Bewegungen

    19 min

  • yoga_final_poses

    Endposen

    4 min

  • yoga_savasana

    Savasana

    1 min

Körperaktivität

Body Activity

Hüften

7%
Tertiäre Muskelgruppe

Brust

7%
Tertiäre Muskelgruppe

Gesäßmuskeln

7%
Tertiäre Muskelgruppe

Trizeps

7%
Tertiäre Muskelgruppe

Schultern

6%
Sekundäre Muskelgruppe

Andere

66%
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