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30 min Broadway Yoga Flow

30 min Broadway Yoga Flow

Erstmals ausgestrahlt am

Ross Rayburn

Yoga

Peloton App

Weitere Informationen

Join Ross Rayburn for 30 min Broadway Yoga Flow. Celebrate the hits of Broadway in this music-themed yoga class. Enjoy the soundtracks as you flow through poses like Camel Pose and Cow Face Pose. This yoga flow class offers a unique blend of movement and music. Perfect for those who love Broadway and yoga.

Untertitel: EN, ES

Ausrüstung

  • Yoga-Decke
  • Yoga-Block
  • Yoga-Matte

Mit Musik von

Original Broadway Cast of Hamilton, Ben Platt, Aaron Tveit, Jonathan Groff

Wiedergabeliste

  • Dear Evan Hansen (Original Motion Picture Soundtrack)

    You Will Be Found (From The "Dear Evan Hansen" Original Motion Picture Soundtrack)

    Ben Platt, Amandla Stenberg, Liz Kate, DeMarius Copes, Isaac Powell, Hadiya Eshe', Kaitlyn Dever, Dear Evan Hansen Choir
  • The Light in the Piazza

    The Beauty Is

    Adam Guettel
  • Godspell (The New Broadway Cast Recording)

    Bless the Lord

    Lindsay Mendez, Godspell (The New Broadway Cast Recording)

Wiedergabeliste

  • Dear Evan Hansen (Original Motion Picture Soundtrack)

    You Will Be Found (From The "Dear Evan Hansen" Original Motion Picture Soundtrack)

    Ben Platt, Amandla Stenberg, Liz Kate, DeMarius Copes, Isaac Powell, Hadiya Eshe', Kaitlyn Dever, Dear Evan Hansen Choir
  • The Light in the Piazza

    The Beauty Is

    Adam Guettel
  • Godspell (The New Broadway Cast Recording)

    Bless the Lord

    Lindsay Mendez, Godspell (The New Broadway Cast Recording)
  • Next To Normal (Original Broadway Cast Recording)

    I'm Alive

    Alice Ripley, Aaron Tveit, J. Robert Spencer, Louis Hobson, Jennifer Damiano, Adam Chanler-Berat

Kursplan

  • warmup

    Warm-up

    5 min

  • yoga_sun_salutations

    Sonnengrüße

    2 min

  • yoga_flow

    Flow

    16 min

  • floor_poses

    Bodenposen

    5 Bewegungen

    6 min

  • yoga_savasana

    Savasana

    1 min

Körperaktivität

Body Activity

Brust

7%
Tertiäre Muskelgruppe

Hüften

7%
Tertiäre Muskelgruppe

Vordere Oberschenkelmuskeln

7%
Tertiäre Muskelgruppe

Schultern

7%
Tertiäre Muskelgruppe

Gesäßmuskeln

6%
Sekundäre Muskelgruppe

Andere

66%
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