Direkt zum Inhalt
30 min Aussie Vibes Yoga Flow

30 min Aussie Vibes Yoga Flow

Erstmals ausgestrahlt am

Kirra Michel

Yoga

Peloton App

Weitere Informationen

Join Kirra Michel for the 30 min Aussie Vibes Yoga Flow. This yoga flow class will transport you to Australia, no matter where you are, as you move to an alternative music playlist celebrating Australian musical talent. The class includes segments such as Sun Salutations and Sequence, providing a comprehensive yoga experience. With a duration of 30 minutes, it's a great way to fit some yoga into your day. Enjoy the Aussie vibes and flow with Kirra Michel guiding you through the session.

Explizit

Untertitel: EN, ES

Ausrüstung

  • Yoga-Decke
  • Yoga-Block
  • Yoga-Matte

Mit Musik von

Chet Faker, Leon Bridges, Bonobo, Tame Impala

Wiedergabeliste

  • We Will Always Love You

    Ghost Story Pt. 2 (feat. Orono & Leon Bridges)

    The Avalanches, Orono, Leon Bridges
  • Reckless (triple j Like A Version)

    Reckless (triple j Like A Version)

    Angie McMahon
  • Fire In Me

    We All Have (feat. Matt Berninger)

    Julia Stone, Matt Berninger

Wiedergabeliste

  • We Will Always Love You

    Ghost Story Pt. 2 (feat. Orono & Leon Bridges)

    The Avalanches, Orono, Leon Bridges
  • Reckless (triple j Like A Version)

    Reckless (triple j Like A Version)

    Angie McMahon
  • Fire In Me

    We All Have (feat. Matt Berninger)

    Julia Stone, Matt Berninger
  • Currents

    New Person, Same Old Mistakes

    Tame Impala

Kursplan

  • warmup

    Warm-up

    1 Bewegung

    7 min

  • yoga_sun_salutations

    Sonnengrüße

    1 Bewegung

    4 min

  • yoga_flow

    Flow

    6 Bewegungen

    13 min

  • yoga_final_poses

    Endposen

    1 Bewegung

    5 min

  • yoga_savasana

    Savasana

    1 Bewegung

    0 min

Körperaktivität

Body Activity

Hintere Oberschenkelmuskeln

9%
Tertiäre Muskelgruppe

Gesäßmuskeln

8%
Tertiäre Muskelgruppe

Waden

8%
Tertiäre Muskelgruppe

Core

8%
Tertiäre Muskelgruppe

Schultern

7%
Tertiäre Muskelgruppe

Andere

60%
app banner

Zugang zu Kraft, Yoga und mehr in der Peloton App

Kostenlos testen