
30 min 90s Yoga Flow
Erstmals ausgestrahlt am
Ross Rayburn
Yoga
Peloton App
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Join Ross Rayburn for 30 min 90s Yoga Flow, a yoga flow class designed to bring a touch of nostalgia to your practice. This session will have you moving through a series of poses set to the tunes of 90s pop music. The class includes segments like Sun Salutations, Crow Pose, and Bridge Pose, ensuring a well-rounded yoga experience. Immerse yourself in the rhythm and flow as you work through these poses. This class is perfect for anyone looking to enjoy a themed yoga session.
Untertitel: EN, ES
Ausrüstung
- Yoga-Decke
- Yoga-Block
- Yoga-Matte
Mit Musik von
Whitney Houston, Elton John, Third Eye Blind, Céline Dion
Wiedergabeliste

Exhale (Shoop Shoop) (from "Waiting to Exhale" - Original Soundtrack)
Whitney Houston
My Heart Will Go On (Love Theme from "Titanic")
Céline Dion
Lovefool
The Cardigans
Wiedergabeliste

Exhale (Shoop Shoop) (from "Waiting to Exhale" - Original Soundtrack)
Whitney Houston
My Heart Will Go On (Love Theme from "Titanic")
Céline Dion
Lovefool
The Cardigans
That Thing You Do!
The Wonders
Kursplan

Warm-up

Sonnengrüße
1 Bewegung
Flow
2 Bewegungen
Bodenposen
3 Bewegungen
Savasana
1 Bewegung
Körperaktivität
Gesäßmuskeln
7%
Tertiäre Muskelgruppe
Unterer Rücken
7%
Tertiäre Muskelgruppe
Schultern
7%
Tertiäre Muskelgruppe
Hintere Oberschenkelmuskeln
6%
Sekundäre Muskelgruppe
Vordere Oberschenkelmuskeln
7%
Tertiäre Muskelgruppe
Andere
66%





