
30 min 2Pac Yoga Flow
Erstmals ausgestrahlt am
Chelsea Jackson Roberts
Yoga
Peloton App
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Join Chelsea Jackson Roberts for 30 min 2Pac Yoga Flow, a yoga flow class set to the iconic hits of 2Pac. Move through poses and push past boundaries with Chelsea as you immerse yourself in hip-hop/rap music. The class includes segments such as Body Rolls, Runners Lunge, Downward Facing Dog Pose, Standing Forward Fold Pose, Goddess Pose, Standing Straddle Forward Fold Pose, and Child's Pose. Experience the legacy of 2Pac while flowing through a series of dynamic yoga poses. Enjoy this unique blend of music and movement with Chelsea guiding you through each step.
Explizit
Untertitel: DE, EN, ES
Ausrüstung
- Yoga-Decke
- Yoga-Block
- Yoga-Matte
Mit Musik von
2Pac, 2pac, Dr. Dre, Talent
Wiedergabeliste

Ambitionz Az A Ridah
2Pac
California Love (Original Version) (feat. Roger Troutman & Dr. Dre)
2pac, Dr. Dre, 2Pac, Roger Troutman![R U Still Down? [Remember Me]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/30c482cf-6693-4acd-8619-878f3cfb8862/product/39cad75c-9b2f-4a87-b430-c69b72bef64e/big_11UMGIM15911_T1_cvrart.jpg)
Do For Love
2Pac
Wiedergabeliste

Ambitionz Az A Ridah
2Pac
California Love (Original Version) (feat. Roger Troutman & Dr. Dre)
2pac, Dr. Dre, 2Pac, Roger Troutman![R U Still Down? [Remember Me]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/30c482cf-6693-4acd-8619-878f3cfb8862/product/39cad75c-9b2f-4a87-b430-c69b72bef64e/big_11UMGIM15911_T1_cvrart.jpg)
Do For Love
2Pac
I Ain't Mad At Cha (feat. Danny Boy)
2Pac, Danny Boy
Kursplan

Warm-up
10 Bewegungen
Flow
1 Bewegung
Endposen
11 Bewegungen
Savasana
1 Bewegung
Körperaktivität
Hüften
8%
Tertiäre Muskelgruppe
Gesäßmuskeln
8%
Tertiäre Muskelgruppe
Hintere Oberschenkelmuskeln
8%
Tertiäre Muskelgruppe
Waden
7%
Tertiäre Muskelgruppe
Unterer Rücken
7%
Tertiäre Muskelgruppe
Andere
62%



