
20 min Restorative
Erstmals ausgestrahlt am
Nico Sarani
Yoga
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Join Nico Sarani for 20 min Restorative, a calming session designed to help you unwind. In this restorative yoga class, we hold poses for longer periods and use aids to reduce effort. These exercises help you to cultivate relaxation, calm your nervous system, and feel restored. Enjoy the soothing classical music that accompanies this session. This class is perfect for anyone looking to take a break and rejuvenate.
Untertitel: DE, EN
Ausrüstung
- Yoga-Decke
- Yoga-Block
- Yoga-Kissen
- Yoga-Matte
Mit Musik von
Aerial Lakes, Kundalinia, Julien Abbadie, Jay Belshaw
Wiedergabeliste

Hollow Sea
Julien Abbadie
Awakening
Kundalinia
Wondrous
Coherent Energy
Wiedergabeliste

Hollow Sea
Julien Abbadie
Awakening
Kundalinia
Wondrous
Coherent Energy
Breathe
Lost Wings
Kursplan

Restorative Yoga

Savasana
1 Bewegung




