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20 min Restorative

20 min Restorative

Erstmals ausgestrahlt am

Kristin McGee

Yoga

Peloton App

Weitere Informationen

Join Kristin McGee for 20 min Restorative, a relaxing restorative yoga class designed to help you unwind. In this session, poses are held for longer periods, and props are used to reduce effort, allowing you to cultivate a sense of relaxation. This class focuses on calming the nervous system and helping you feel restored. Enjoy the soothing sounds of classical music as you move through each pose. Perfect for those looking to relax and rejuvenate.

Untertitel: EN, ES

Ausrüstung

  • Yoga-Decke
  • Yoga-Block
  • Yoga-Kissen
  • Yoga-Matte

Mit Musik von

RIOPY, Yo-Yo Ma, The Piano Guys, Wazimbo & Grupo Rm

Wiedergabeliste

  • 10

    Beethoven's 5 Secrets

    The Piano Guys
  • RIOPY

    Drive

    RIOPY
  • Inspired By Bach: The Cello Suites ((Remastered))

    Unaccompanied Cello Suite No. 4 in E-Flat Major, BWV 1010: Sarabande

    Yo-Yo Ma

Wiedergabeliste

  • 10

    Beethoven's 5 Secrets

    The Piano Guys
  • RIOPY

    Drive

    RIOPY
  • Inspired By Bach: The Cello Suites ((Remastered))

    Unaccompanied Cello Suite No. 4 in E-Flat Major, BWV 1010: Sarabande

    Yo-Yo Ma
  • Maninja

    Nwahulwana

    Wazimbo & Grupo Rm

Kursplan

  • yoga_final_poses

    Restorative Yoga

    19 min

  • yoga_savasana

    Savasana

    1 min

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