
20 min Restorative
Erstmals ausgestrahlt am
Anna Greenberg
Yoga
Peloton App
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Join Anna Greenberg for 20 min Restorative, a calming and relaxing yoga session. In this restorative yoga class, you will hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. This class aims to cultivate relaxation and calm the nervous system. Set to electronic music, the session provides a serene backdrop for unwinding. Take this opportunity to feel restored and rejuvenated with Anna's guidance.
Untertitel: EN
Ausrüstung
- Yoga-Decke
- Workout-Matte
- Yoga-Block
- Yoga-Kissen
Mit Musik von
Max Richter, Ben Russell, Clarice Jensen, Caleb Burhans
Wiedergabeliste
Richter: Dream 0 (till break of day)
Grace Davidson, Max Richter, Ben Russell, Yuki Numata, Caleb Burhans, Clarice Jensen, Brian Snow
Wiedergabeliste
Richter: Dream 0 (till break of day)
Grace Davidson, Max Richter, Ben Russell, Yuki Numata, Caleb Burhans, Clarice Jensen, Brian Snow
Kursplan
Restorative Yoga
Savasana