
Mittel
20 min Prenatal Yoga Flow
Erstmals ausgestrahlt am
Kristin McGee
Yoga
Peloton App
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Join Kristin McGee for 20 min Prenatal Yoga Flow, a family & pre/postnatal class designed for expecting mothers. This intermediate-level class offers a Yoga Flow modified specifically for pregnancy. Kristin will guide you through a series of poses that are safe and beneficial during this special time. Please note: if you are pregnant, consult your doctor before participating in this class, or any exercise program. Enhance your well-being with this tailored prenatal yoga session.
Untertitel: EN
Ausrüstung
- Yoga-Decke
- Yoga-Block
- Yoga-Matte
Mit Musik von
Deva Premal, Martin Jacoby, Johann Pachelbel, Classical Lullabies
Wiedergabeliste

Om Namah Shivaya
Deva Premal
Bathe In These Waters
Donna De Lory
River Flows in You
Martin Jacoby
Wiedergabeliste

Om Namah Shivaya
Deva Premal
Bathe In These Waters
Donna De Lory
River Flows in You
Martin Jacoby
Pachelbel's Canon in D
Johann Pachelbel
Kursplan

Warm-up

Sonnengrüße

Flow

Endposen

Savasana

