
20 min Chair Yoga
Erstmals ausgestrahlt am
Aditi Shah
Yoga
Peloton App
Bereits Mitglied?
Hier anmeldenKostenlos testen
Bereits Mitglied?
Hier anmeldenWeitere Informationen
Join Aditi Shah for 20 min Chair Yoga, a yoga anywhere class designed to be done while seated in a chair or using a chair for support. This session includes yoga poses that are accessible and convenient. The class features alternative music to enhance your experience. Whether you are at home or in the office, this class provides a flexible way to practice yoga. Don't miss out on this unique opportunity to practice yoga with Aditi Shah.
Untertitel: EN
Mit Musik von
Hozier, Rhye, Hushed, Sylvan Esso
Wiedergabeliste

Olson
Boards Of Canada
Movement
Hozier
The Fall
Rhye
Wiedergabeliste

Olson
Boards Of Canada
Movement
Hozier
The Fall
Rhye
Could I Be
Sylvan Esso
Kursplan

Warm-up

Flow

Endposen


