
15 min Restorative
Erstmals ausgestrahlt am
Kristin McGee
Yoga
Peloton App
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Join Kristin McGee for 15 min Restorative, a restorative yoga class designed to help you cultivate relaxation and calm your nervous system. In this class, you will hold poses for longer periods and use props to reduce effort in the poses. Enjoy classical music as you move through the Restorative segment. This session is perfect for anyone looking to feel restored. Kristin McGee will guide you through each step with ease and expertise.
Untertitel: EN, ES
Ausrüstung
- Yoga-Decke
- Yoga-Block
Mit Musik von
Ebb & Flod, Alex Baker, Classical Sleep Music, Up North Session Orchestra
Wiedergabeliste

Goldberg Variations, Bwv 988: I. Aria
Classical Sleep Music
Peer Gynt Suite No. 1, Op. 46: I. Morning Mood
Up North Session Orchestra
Deep Blue
Alex Baker
Wiedergabeliste

Goldberg Variations, Bwv 988: I. Aria
Classical Sleep Music
Peer Gynt Suite No. 1, Op. 46: I. Morning Mood
Up North Session Orchestra
Deep Blue
Alex Baker
Hula Medley
Corry Hanna
Kursplan

Restorative Yoga
1 Bewegung
Savasana
1 Bewegung

