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15 min Chair Yoga

15 min Chair Yoga

Erstmals ausgestrahlt am

Kristin McGee

Yoga

Peloton App

Weitere Informationen

15 min Chair Yoga is taught by Kristin McGee and lasts for 15 minutes. This yoga anywhere class incorporates yoga poses that are designed to be done while seated in a chair or using a chair for support. The class features alternative music to enhance your experience. It's a convenient way to practice yoga in any setting. Join Kristin McGee for this unique session to explore yoga in a new way.

Untertitel: EN

Mit Musik von

RÜFÜS DU SOL, Billie Eilish, John Legend, Jack Johnson

Wiedergabeliste

  • Atlas

    Simplicity Is Bliss

    RÜFÜS DU SOL
  • Get Lifted

    Stay With You

    John Legend
  • Imagine

    It Doesn't Matter Anymore

    Eva Cassidy

Wiedergabeliste

  • Atlas

    Simplicity Is Bliss

    RÜFÜS DU SOL
  • Get Lifted

    Stay With You

    John Legend
  • Imagine

    It Doesn't Matter Anymore

    Eva Cassidy
  • WHEN WE ALL FALL ASLEEP, WHERE DO WE GO?

    when the party's over

    Billie Eilish

Kursplan

  • warmup

    Warm-up

    3 min

  • yoga_flow

    Flow

    12 min

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