
15 min Chair Yoga
Erstmals ausgestrahlt am
Kirra Michel
Yoga
Peloton App
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15 min Chair Yoga is led by Kirra Michel and is designed to be done while seated in a chair or using a chair for support. This yoga anywhere class incorporates yoga poses that are accessible and convenient. The class duration is 15 minutes, making it easy to fit into a busy schedule. Participants can enjoy the session with electronic music playing in the background. Join Kirra Michel for a relaxing and supportive yoga experience.
Untertitel: EN, ES
Ausrüstung
- Yoga-Block
Mit Musik von
Arcade Fire, Jacob Banks, Låpsley, Timber Timbre
Wiedergabeliste

The Suburbs (continued)
Arcade Fire
Black Water
Timber Timbre
Worthy
Jacob Banks
Wiedergabeliste

The Suburbs (continued)
Arcade Fire
Black Water
Timber Timbre
Worthy
Jacob Banks
Do I
Alice Smith
Kursplan

Warm-up

Flow

