
15 min Chair Yoga
Erstmals ausgestrahlt am
Aditi Shah
Yoga
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Join Aditi Shah for 15 min Chair Yoga, a yoga anywhere class that incorporates yoga poses designed to be done while seated in a chair or using a chair for support. This class is perfect for those looking to enjoy the benefits of yoga with the added stability of a chair. The session is set to a pop music playlist, creating an engaging atmosphere. Whether you're at home or in the office, this class offers a convenient way to practice yoga. Get ready to stretch and relax with Aditi Shah guiding you through each pose.
Untertitel: DE, EN, ES
Ausrüstung
- Stuhl
- Yoga-Matte
Mit Musik von
Bad Bunny, Jennifer Lopez, Shakira, Selena Gomez
Wiedergabeliste

Calm Down
Selena Gomez, Rema
Shakira: Bzrp Music Sessions, Vol. 53/66
Shakira, Bizarrap
Big Energy
Latto
Wiedergabeliste

Calm Down
Selena Gomez, Rema
Shakira: Bzrp Music Sessions, Vol. 53/66
Shakira, Bizarrap
Big Energy
Latto
Do It Well
Jennifer Lopez
Kursplan

Warm-up

Yoga


