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10 min Savasana

10 min Savasana

Erstmals ausgestrahlt am

Kirra Michel

Yoga

Peloton App

Weitere Informationen

Join Kirra Michel for 10 min Savasana, a restorative yoga class designed to cultivate relaxation and calm your nervous system. This short class is perfect on its own or to extend your practice after another yoga session. Enjoy the soothing sounds of pop music as you unwind and let go of tension. Kirra will guide you through a series of gentle poses and breathing techniques to help you find peace and tranquility. Take this opportunity to relax and rejuvenate with 10 min Savasana.

Untertitel: EN, ES

Mit Musik von

James Blake, Endel

Wiedergabeliste

  • Wind Down

    6th Soundscape

    James Blake, Endel
  • Wind Down

    6th Soundscape

    James Blake, Endel
  • Wind Down

    6th Soundscape

    James Blake, Endel

Wiedergabeliste

  • Wind Down

    6th Soundscape

    James Blake, Endel
  • Wind Down

    6th Soundscape

    James Blake, Endel
  • Wind Down

    6th Soundscape

    James Blake, Endel

Kursplan

  • yoga_savasana

    Savasana

    10 min

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