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10 min Savasana

10 min Savasana

Erstmals ausgestrahlt am

Kirra Michel

Yoga

Peloton App

Weitere Informationen

Join Kirra Michel for 10 min Savasana, a restorative class designed to cultivate relaxation and calm the nervous system. This short class is perfect on its own or to extend your practice after another yoga class. With a focus on savasana, you'll find a peaceful way to conclude your workout. Enjoy the soothing sounds of classical music as you unwind. Discover a moment of tranquility with Kirra Michel guiding you through this serene experience.

Untertitel: EN, ES

Ausrüstung

  • Yoga-Matte

Mit Musik von

Brian Eno, Jon Hopkins

Wiedergabeliste

  • Dawn Chorus

    Dawn Chorus

    Jon Hopkins
  • Music For Installations

    Chamber Lightness

    Brian Eno

Wiedergabeliste

  • Dawn Chorus

    Dawn Chorus

    Jon Hopkins
  • Music For Installations

    Chamber Lightness

    Brian Eno

Kursplan

  • yoga_savasana

    Savasana

    1 Bewegung

    9 min

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