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10 min Restorative

10 min Restorative

Erstmals ausgestrahlt am

Anna Greenberg

Yoga

Peloton App

Weitere Informationen

Join Anna Greenberg for the 10 min Restorative yoga class. In this class, you will hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. This practice aims to cultivate relaxation and calm the nervous system. Enjoy the soothing beats of electronic music as you move through the session. This class is perfect for anyone looking to feel restored.

Untertitel: EN

Ausrüstung

  • Yoga-Decke
  • Yoga-Block
  • Yoga-Kissen
  • Yoga-Matte

Mit Musik von

East Forest, S.A. Karl

Wiedergabeliste

  • Near Dawn

    Wren

    S.A. Karl
  • Music for Mushrooms: A Soundtrack for the Psychedelic Practitioner

    Passage

    East Forest

Wiedergabeliste

  • Near Dawn

    Wren

    S.A. Karl
  • Music for Mushrooms: A Soundtrack for the Psychedelic Practitioner

    Passage

    East Forest

Kursplan

  • yoga_final_poses

    Restorative Yoga

    8 min

  • yoga_savasana

    Savasana

    2 min

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