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20 min Broadway Walk

20 min Broadway Walk

Erstmals ausgestrahlt am

Jess King

Walking

Peloton App

Zugang zu den walking-kurse

Mache diesen Kurs mit dem Peloton Tread

Mache diesen Kurs mit dem Peloton Tread

Tread entdecken

Mache mit der App Kurse auf jedem Laufband.

Mache mit der App Kurse auf jedem Laufband.

App entdecken

Weitere Informationen

Join Jess King for the 20 min Broadway Walk and get your body moving to an energizing Broadway playlist. This music walk class features pop hits that will keep you motivated throughout the session. You'll work on your calves, hamstrings, and quads as you pick up the pace. The class is designed to keep you engaged and active for the full 20 minutes. Don't miss out on this unique fitness experience led by Jess King.

Untertitel: EN, ES

Ausrüstung

  • Laufband

Mit Musik von

Queen Latifah, Zac Efron, Ben Platt, John Travolta

Wiedergabeliste

  • Broadway Gold

    Mamma Mia (Remastered 1999 / From The Musical "Mamma Mia")

    Siobhan McCarthy, Nicolas Colicos, Paul Clarkson, Hilton McRae
  • Dreamgirls (Music from the Motion Picture)

    Move (Highlights Version)

    Performed by Jennifer Hudson, Beyoncé Knowles, Anika Noni Rose, Dreamgirls (Motion Picture Soundtrack)
  • music

    Waving Through A Window

    Ben Platt, Original Broadway Cast of Dear Evan Hansen

Wiedergabeliste

  • Broadway Gold

    Mamma Mia (Remastered 1999 / From The Musical "Mamma Mia")

    Siobhan McCarthy, Nicolas Colicos, Paul Clarkson, Hilton McRae
  • Dreamgirls (Music from the Motion Picture)

    Move (Highlights Version)

    Performed by Jennifer Hudson, Beyoncé Knowles, Anika Noni Rose, Dreamgirls (Motion Picture Soundtrack)
  • music

    Waving Through A Window

    Ben Platt, Original Broadway Cast of Dear Evan Hansen
  • She Used to Be Mine

    She Used to Be Mine

    Jessie Mueller

Kursplan

  • warmup

    Warm-up

    4 Bewegungen

    6 min

  • walking

    Walking

    2 Bewegungen

    14 min

  • cooldown

    Cool Down

    1 Bewegung

    1 min

Körperaktivität

Body Activity

Waden

22%
Tertiäre Muskelgruppe

Hintere Oberschenkelmuskeln

22%
Tertiäre Muskelgruppe

Vordere Oberschenkelmuskeln

17%
Tertiäre Muskelgruppe

Core

14%
Sekundäre Muskelgruppe

Gesäßmuskeln

14%
Sekundäre Muskelgruppe

Andere

11%