
5 min Pre-Run Warm Up
Erstmals ausgestrahlt am
Jermaine Johnson
Stretching
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Get ready for your run with 5 min Pre-Run Warm Up led by Jermaine Johnson. This quick pre-run stretch is designed to prepare your muscles for the workout ahead. Enjoy the motivating beats of hip-hop/rap as you go through the routine. Jermaine will guide you through each step to ensure you're ready to hit the ground running. Join this class to make sure your body is primed for action.
Untertitel: EN
Ausrüstung
- Workout-Matte
Mit Musik von
Nicki Minaj, Jack Harlow, Gregory David
Wiedergabeliste
WHATS POPPIN
Jack HarlowSuper Freaky Girl
Nicki MinajKiwi Garden
Gregory David
Wiedergabeliste
WHATS POPPIN
Jack HarlowSuper Freaky Girl
Nicki MinajKiwi Garden
Gregory David
Kursplan
Warm-up
1 Bewegung