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5 min Post-Run Stretch

5 min Post-Run Stretch

Erstmals ausgestrahlt am

Joslyn Thompson Rule

Stretching

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Join Joslyn Thompson Rule for the 5 min Post-Run Stretch. This post-run stretch class is designed to give your muscles the love and care they need after a challenging run. The class features soothing R&B music to help you relax and recover. With a duration of just 5 minutes, it fits easily into your routine. Make sure to take this class to keep your muscles fresh and ready for your next workout.

Untertitel: EN, ES

Mit Musik von

Lauryn Hill, H.E.R., Ms. Lauryn Hill, Teyana Taylor

Wiedergabeliste

  • Do To Me

    Do To Me

    H.E.R.
  • VII

    Put Your Love On

    Teyana Taylor
  • The Miseducation of Lauryn Hill

    Can't Take My Eyes Off of You ((I Love You Baby))

    Ms. Lauryn Hill, Lauryn Hill

Wiedergabeliste

  • Do To Me

    Do To Me

    H.E.R.
  • VII

    Put Your Love On

    Teyana Taylor
  • The Miseducation of Lauryn Hill

    Can't Take My Eyes Off of You ((I Love You Baby))

    Ms. Lauryn Hill, Lauryn Hill

Kursplan

  • stretching_yoga_flexibility

    Stretching

    5 min

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