
5 min Post-Run Stretch
Erstmals ausgestrahlt am
Jon Hosking
Stretching
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Join Jon Hosking for the 5 min Post-Run Stretch, designed to help your muscles recover after a challenging run. This post-run stretch class will ensure your muscles get the care they need to be fresh for your next workout. Enjoy the soothing sounds of R&B music as you follow along with Jon's guidance. Take a moment to relax and rejuvenate your body. This class is perfect for anyone looking to give their muscles some love and care after a run.
Untertitel: EN, ES
Ausrüstung
- Workout-Matte
Mit Musik von
Teyana Taylor, Pip Millett, Joy Crookes
Wiedergabeliste

Issues/Hold On
Teyana Taylor
Try a Little Tenderness
Pip Millett
Don't Let Me Down (Demo)
Joy Crookes
Wiedergabeliste

Issues/Hold On
Teyana Taylor
Try a Little Tenderness
Pip Millett
Don't Let Me Down (Demo)
Joy Crookes
Kursplan

Stretching
