Direkt zum Inhalt
5 min Post-Ride Stretch

5 min Post-Ride Stretch

Erstmals ausgestrahlt am

Denis Morton

Stretching

Peloton App

Weitere Informationen

Join Denis Morton for the 5 min Post-Ride Stretch, a perfect complement to your hard work on the Bike. This class is designed to help you unwind and relax after your ride. Enjoy a 5 minutes session with electronic music to keep the atmosphere light and enjoyable. Denis will guide you through a series of stretches to help you cool down. Take a moment to stretch and recover with this quick and effective class.

Untertitel: EN, ES

Mit Musik von

Massive Attack, Thievery Corporation, Shara Nelson

Wiedergabeliste

  • Blue Lines (2012 Mix/Master)

    Safe From Harm (2012 Mix/Master) (feat. Shara Nelson)

    Massive Attack, Shara Nelson
  • Radio Retaliation (Deluxe Edition)

    Sweet Tides

    Thievery Corporation

Wiedergabeliste

  • Blue Lines (2012 Mix/Master)

    Safe From Harm (2012 Mix/Master) (feat. Shara Nelson)

    Massive Attack, Shara Nelson
  • Radio Retaliation (Deluxe Edition)

    Sweet Tides

    Thievery Corporation

Kursplan

  • stretching_yoga_flexibility

    Stretching

    7 Bewegungen

    5 min

Körperaktivität

Body Activity

Hüften

21%
Tertiäre Muskelgruppe

Vordere Oberschenkelmuskeln

19%
Tertiäre Muskelgruppe

Hintere Oberschenkelmuskeln

18%
Tertiäre Muskelgruppe

Gesäßmuskeln

16%
Tertiäre Muskelgruppe

Waden

11%
Sekundäre Muskelgruppe

Andere

15%
app banner

Zugang zu Kraft, Yoga und mehr in der Peloton App

Kostenlos testen