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5 min Full Body Stretch

5 min Full Body Stretch

Erstmals ausgestrahlt am

Erik Jäger

Stretching

Peloton App

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Join Erik Jäger for the 5 min Full Body Stretch class. This full body stretch session is designed to aid in recovery, ensuring your muscles are ready for your next workout. The class features a selection of pop music to keep you motivated throughout. With a duration of just 5 minutes, it’s a quick and effective way to incorporate stretching into your routine. Experience the benefits of a full body stretch with Erik's guidance.

Untertitel: DE, EN

Ausrüstung

  • Workout-Matte

Mit Musik von

Aerosmith, Bon Jovi

Wiedergabeliste

  • I Don't Want To Miss A Thing EP

    I Don't Want to Miss a Thing (From "Armageddon" Soundtrack)

    Aerosmith
  • Keep The Faith

    In These Arms

    Bon Jovi

Wiedergabeliste

  • I Don't Want To Miss A Thing EP

    I Don't Want to Miss a Thing (From "Armageddon" Soundtrack)

    Aerosmith
  • Keep The Faith

    In These Arms

    Bon Jovi

Kursplan

  • warmup

    Warm-up

    5 min

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