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20 min Full Body Stretch

20 min Full Body Stretch

Erstmals ausgestrahlt am

Adrian Williams

Stretching

Peloton App

Weitere Informationen

Join Adrian Williams for the 20 min Full Body Stretch. This full body stretch class is designed to aid in recovery and prepare you for your next workout. The session focuses on stretching various muscle groups to help you feel refreshed. Enjoy the soothing sounds of R&B music as you move through each stretch. This 20 minutes class is perfect for anyone looking to enhance their recovery routine.

Explizit

Untertitel: EN, ES

Ausrüstung

  • Workout-Matte

Mit Musik von

H.E.R., Leon Bridges, Kenny Loggins, Sampha

Wiedergabeliste

  • Drunk

    Show You The Way (feat. Michael McDonald & Kenny Loggins)

    Thundercat, Michael McDonald, Kenny Loggins
  • exodus the north star

    you up?

    Yaya Bey
  • What Should I Do?

    Wash My Sorrows Away

    Budjerah

Wiedergabeliste

  • Drunk

    Show You The Way (feat. Michael McDonald & Kenny Loggins)

    Thundercat, Michael McDonald, Kenny Loggins
  • exodus the north star

    you up?

    Yaya Bey
  • What Should I Do?

    Wash My Sorrows Away

    Budjerah
  • Process

    (No One Knows Me) Like the Piano

    Sampha

Kursplan

  • stretching_yoga_flexibility

    Stretching

    20 min

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