
20 min Full Body Mobility
Erstmals ausgestrahlt am
Kirra Michel
Stretching
Peloton App
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Join Kirra Michel for 20 min Full Body Mobility, a 20 minutes session designed to get your whole body moving more freely. This class focuses on mobility work to enhance your range of motion and overall flexibility. The session is set to alternative music, creating an engaging atmosphere as you work through the movements. Whether you're looking to improve flexibility or simply want to move better, this class is a great addition to your routine. Let Kirra guide you through a series of exercises aimed at making your body feel more agile and free.
Untertitel: EN
Ausrüstung
- Yoga-Decke
- Workout-Matte
- Yoga-Block
- Yoga-Gurt
Mit Musik von
SZA, DRAMA, slenderbodies, alt-J
Wiedergabeliste
Bloodflood
alt-JMissing
DRAMABorderline
Jordan Rakei
Wiedergabeliste
Bloodflood
alt-JMissing
DRAMABorderline
Jordan Rakeigray
slenderbodies
Kursplan
Mobilität