Direkt zum Inhalt
20 min Full Body Mobility

20 min Full Body Mobility

Erstmals ausgestrahlt am

Erik Jäger

Stretching

Peloton App

Weitere Informationen

Join Erik Jäger for 20 min Full Body Mobility, a 20 minutes session focused on enhancing your overall flexibility. This mobility class is designed to target your entire body, ensuring you feel more limber and agile. The class features a selection of pop music to keep you motivated throughout the exercises. With Erik's guidance, you'll work through a series of movements aimed at improving your range of motion. This class is perfect for anyone looking to increase their flexibility and mobility.

Untertitel: DE, EN

Ausrüstung

  • Workout-Matte

Mit Musik von

Beyoncé, Jessie Ware, Montell Jordan, JP Cooper

Wiedergabeliste

  • Best Of Montell Jordan

    This Is How We Do It

    Montell Jordan
  • 4

    Love On Top

    Beyoncé
  • Katrina & The Waves

    Walking On Sunshine

    Katrina & The Waves

Wiedergabeliste

  • Best Of Montell Jordan

    This Is How We Do It

    Montell Jordan
  • 4

    Love On Top

    Beyoncé
  • Katrina & The Waves

    Walking On Sunshine

    Katrina & The Waves
  • Brand New

    Brand New

    Ben Rector

Kursplan

  • stretching_yoga_flexibility

    Mobilität

    20 min

app banner

Zugang zu Kraft, Yoga und mehr in der Peloton App

Kostenlos testen