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15 min Recovery Foam Rolling for Soccer

15 min Recovery Foam Rolling for Soccer

Erstmals ausgestrahlt am

Marcel Maurer

Stretching

Peloton App

Weitere Informationen

Join Marcel Maurer for 15 min Recovery Foam Rolling for Soccer. This 15 minutes foam rolling workout helps your body recover from workouts. The class is designed to target muscle recovery using foam rolling techniques. Enjoy the session with pop music to keep you motivated. Ideal for enhancing your post-workout recovery routine.

Untertitel: DE, EN

Ausrüstung

  • Workout-Matte
  • Schaumstoffrolle

Mit Musik von

Kygo, TLC, Miguel, The Pussycat Dolls

Wiedergabeliste

  • I Ain't Movin'

    You Gotta Be

    Des'ree
  • Remind Me to Forget

    Remind Me to Forget

    Kygo, Miguel
  • Dreamreacher (feat. Dumang)

    Dreamreacher (feat. Dumang)

    Dumang, Bakermat, Chevrae

Wiedergabeliste

  • I Ain't Movin'

    You Gotta Be

    Des'ree
  • Remind Me to Forget

    Remind Me to Forget

    Kygo, Miguel
  • Dreamreacher (feat. Dumang)

    Dreamreacher (feat. Dumang)

    Dumang, Bakermat, Chevrae
  • Stickwitu

    Stickwitu

    The Pussycat Dolls

Kursplan

  • stretching_yoga_flexibility

    Stretching

    15 min

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