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5 min Arms Toning

5 min Arms Toning

Erstmals ausgestrahlt am

Mayla Wedekind

Kraft

Peloton App

Weitere Informationen

Join Mayla Wedekind for the 5 min Arms Toning class. This arms & light weights session will help you exercise your arms using the dumbbells behind the saddle. The class features hip-hop/rap music to keep you motivated throughout. In just 5 minutes, you'll get a focused workout targeting your arms. Don't miss this efficient and engaging session with Mayla.

Ausrüstung

  • Leichte Hanteln

Mit Musik von

Kygo, 112, Puff Daddy, Alan Walker

Wiedergabeliste

  • 100 Greatest Love Songs

    I'll Be Missing You (feat. Faith Evans & 112) [2016 Remaster]

    Puff Daddy, The Family, 112, Faith Evans, Puff Daddy & The Family
  • Tired (Kygo Remix)

    Tired (Kygo Remix)

    Alan Walker, Gavin James, Kygo

Wiedergabeliste

  • 100 Greatest Love Songs

    I'll Be Missing You (feat. Faith Evans & 112) [2016 Remaster]

    Puff Daddy, The Family, 112, Faith Evans, Puff Daddy & The Family
  • Tired (Kygo Remix)

    Tired (Kygo Remix)

    Alan Walker, Gavin James, Kygo

Kursplan

  • upper_body

    Upper Body

    14 Bewegungen

    5 min

Körperaktivität

Body Activity

Schultern

100%
Tertiäre Muskelgruppe
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